H2O Volunteers use specialized equipment and training to allow people (with disabilities) to experience the benefits of skiing. Skiing and snowboarding provide a sense of freedom that is difficult to duplicate in other sports. Skiing is a fantastic sport for people with physical disabilities or visual impairments in that it helps to develop balance, fitness, confidence, motivation, and social skills.

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The primary methods for adaptive skiing and riding are stand-up, sit-down, and snowboarding. H2O trained volunteers provide a day of skiing for beginners to experts with adaptive needs.